Sunday Newsletter - Thank You and Just One Thing...

Hello and Happy Sunday!

I hope you have enjoyed your week and are looking forward to the opportunity to create magic this week, this day.

It’s coming up on the New Year and many people are reviewing and setting goals and checking in with their values and reflecting on 2024.

I want to begin by saying ‘Thank You!’

I appreciate you reading this Newsletter regularly and for the replies and feedback I get throughout the year.

I appreciate that it takes time to read and your time is your most precious asset. Thank you, I appreciate you.

Let me know what you would like to see more of in 2025? Or less of?

Hit reply and let me know.

I read all of your feedback and I am grateful for it.

The ‘In-Between’ Time

As you probably gathered from this Newsletter, I check in on my goals and reflect regularly, in order that I learn and I adjust. I don’t wait to the end of the year, or month or week.

Having said that, I also notice a pattern of resistance as each week goes by. I notice the things I am not doing, the places I’m not showing up and often these are the places that move the needle for me in my life or business.
I notice my avoidance strategies. Can you relate?

I have mentioned ‘Upper Limit’ blocks and the ‘War of Art’ premise that what we are resisting is the very thing we ought to focus on doing, and that’s important to take on board if we want to improve.
Getting to the heart of the resistance and improving our self-awareness on those things we block is key to change and getting the results we want in all areas of our lives.

• What have you resisted most in 2024?
• What are the outcomes of that resistance?
• What could have been the outcome if you hadn’t resisted?

These are the questions I have been re-pondering over the past few days.

What Is on Your Mind as We Approach 2025?

Grab a cuppa (mines a strong coffee – House Blend) and let’s explore the one thing that will make the biggest difference for you in 2025 (and I don’t have the answer, but I believe you do).

Here’s a powerful exercise that can help you identify your one thing.

Step 1 – The wheel of Life

In each category, select a score from one to ten that you feel reflects your personal fulfilment, contentment and satisfaction with your present situation.

Resist the temptation to over-analyse. Address each area briefly and select an appropriate score based on your initial feeling

Lowest                                                Highest

Personal Relationships                                                           1   2   3   4   5   6   7   8   9    10

Work & Career                                                                           1   2   3   4   5   6   7   8   9   10

Personal Finances                                                                    1   2   3   4   5   6   7   8   9   10

Health & Fitness                                                                       1   2   3   4   5   6   7   8   9   10

Friends & social life                                                                 1   2   3   4   5   6   7   8   9   10

Family                                                                                          1   2   3   4   5   6   7   8   9   10

Personal and/or Spiritual Development                            1   2   3   4   5   6   7   8   9   10

Other (specify)                                                                           1   2   3   4   5   6   7   8   9   10

Once you have completed the exercise, go back over it, this time identifying where you would like your score to be by the end of the quarter or the year (depending on the goals you are setting).

Next:

Ask yourself (and be brutally honest – take the answer that immediately comes to mind):

• If you were to know, what are you doing that is preventing you from having that score now?
• If you were to know, what are you not doing that is preventing you from having that score now?
• If you were to know, what one thing could you do, that if you were to do it, would move you quickly toward having that score now?
• If you were to know, what one thing could stop doing, that if you were to stop it, would move you quickly toward having that score now?
• If you were to know, what one change could you make to your mindset/life/business that could change everything for the better for you this year?

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
~ St. Francis of Assisi

Choosing Happy Podcast Update

It’s the 95th Episode of the Choosing Happy Podcast this week, and you can access it on Thursday 2^nd January 2025 – I’m aiming to welcome 2025 with an exercise on aligning with the person you want to be. It’s an advanced NLP (Neuro Linguistic Programming) Exercise which can have powerful results. Join me with commitment to getting the outcome you are aiming for.

All previous episodes are available…
You can listen on your favourite podcast App or on the website at www.choosinghappypodcast.com

Exclusive Christmas and New Years Offers:

As we approach the end of the year, it’s the perfect time to reflect on your goals and set a clear path for 2025.

I have 3 offers at the moment that I want to share with those who want to join me in navigating the nonsense and take care of themselves, their families and their businesses as the world changes, revelations are made and we move into a different era for humanity.

1. One-to-one bespoke coaching

2. My Group Mastermind for Awakened Entrepreneurs kicks off soon

3. And the 3 for 3 for 3 'no-brainer' get started offer – Kickstart 2025 with 3 coaching sessions, over 3 weeks for £333 – aimed at getting you that breakthrough the you are looking for.

My mission for 2025 is to help 1000 online entrepreneurs thrive through the chaos, and uncertainty and accelerate their business growth in service to community and humanity.

If you would like to know more, why not grab a Christmas cuppa with me and explore.

That's it for this week!

The last thing is to wish you a healthy, happy, love-filled and prosperous 2025, filled with ease, divine love, joy and grace.

May peace, and healing surround you.
May your family and friends be safe and well.

As always, the coffee and chat offer is available, I am only an email away.

Merry Christmas!

Heather

Heather V Masters

Chief Coach, Writer, Trainer and Facilitator of Magic

Email: [email protected] or [email protected]

P.S. Whenever you're ready, there are 3 ways I can help you:

#1: Check our my Coffee and Coaching Live on my YouTube and Rumble Channels (Monday, Wednesday and Friday morning – 11 am – live). I'm putting a ton of energy into creating heaps of valuable live content that I think you'll like. It’s my aim to create a healthy habit of live content that serves you. Come check out my channel, and give me a like and subscribe.

#2: Strategy Calls

As entrepreneurs, sometimes we just need an hour with another like-minded person to figure out what to focus on next. And to keep it simple. And to identify our next, impactful, action steps.

Sometimes you’re too close to figure that out for yourself.

How often do you take time out to move away from the doing in your business, and focus on the big picture, reviewing the dream and getting to the nitty gritty stuff that niggles you every day?

In the 1-1 strategy sessions I help you cut through the fog and get crystal clear on your next steps toward next level results - more clients, more sales, more effective marketing, tech clarity and simplicity – whatever it is for you.

If you are interested, drop me a message and I will send you full details and how to apply.

#3: Follow me on LinkedIn for more Tech, strategy, systems, marketing tips, and happiness-building.

P.P.S.

If you have something you want to ask, drop me an email and Let's get your questions answered.

Email: [email protected]